What to expect

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Many assume seeing a nutritionist will invovle being told to eat more broccoli and less procesed food. This may well be the case (!) but good personalised nutrition is much more than this.

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Emelia will work to understand your full health and wellbeing picture including past and present physical and mental health and your lifestyle. The functional nutrition approach looks holistically at the whole person and their environment to get to the root cause of health and disease.

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Functional nutrition testing may be used to ensure we are truly personalising a precise approach to your health.

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You will come away with a detailed practical guide on what foods to increase, what to avoid and a fully tailored lifestyle plan including supplement recommendations, referrals, recipes, shopping lists, fact sheets and guides. 

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Our goal is to see changes as quickly as possible and make long-term, sustainable improvements to your health and wellbeing.